by Jackie | Aug 7, 2024 | Career Change, Personal Growth
Change isn’t always easy. Some people thrive on it but if you’re reading this it’s likely that you find it difficult. If you fall into that camp, it can take a lot of courage to make changes, but if you’re feeling stuck or unhappy it’s probably exactly what you need....
by Jackie | Aug 17, 2023 | Mindset, Personal Growth
Are you a perfectionist? Does everything in your life have to be “just right” before you’re happy with it? If you’re driven to succeed you’ll want whatever you do to be the best it can be. That’s natural. But there’s a difference between striving for perceived...
by Jackie | Jul 18, 2023 | Mindset, Personal Growth, Self-Care, Wellbeing
We all have a past. We can’t change it, no matter how much we might want to. What we can do is change how we react to it. We can accept that it happened, learn from it and move on with our present lives, or we can be trapped by our past, constantly going over what...
by Jackie | Mar 27, 2023 | Mindset, Personal Growth, Wellbeing
Overwhelm is exhausting, stressful, and incredibly frustrating. It can make you feel confused, forgetful, have difficulty concentrating, and give you a racing mind. You don’t have to stay like that! You can move out of overwhelm and start feeling free again....
