by Jackie | Oct 6, 2024 | Mindset, Personal Growth
Limiting beliefs are powerful mental barriers that hold you back in life. They’re the negative assumptions and thoughts we hold about ourselves, our capabilities, and the world around us. You might not realise you have them as they’re buried deep in your subconscious,...
by Jackie | Sep 3, 2024 | Career Change, Mindset, Personal Growth
Contemplating leaving your legal career leads to a big decision. Should you stay or should you go? Although this blog focuses on lawyers wanting to change careers, the content applies to everyone with a decision to make. Do you have a specific decision-making style?...
by Jackie | Aug 17, 2023 | Mindset, Personal Growth
Are you a perfectionist? Does everything in your life have to be “just right” before you’re happy with it? If you’re driven to succeed you’ll want whatever you do to be the best it can be. That’s natural. But there’s a difference between striving for perceived...
by Jackie | Jul 18, 2023 | Mindset, Personal Growth, Self-Care, Wellbeing
We all have a past. We can’t change it, no matter how much we might want to. What we can do is change how we react to it. We can accept that it happened, learn from it and move on with our present lives, or we can be trapped by our past, constantly going over what...
by Jackie | Mar 27, 2023 | Mindset, Personal Growth, Wellbeing
Overwhelm is exhausting, stressful, and incredibly frustrating. It can make you feel confused, forgetful, have difficulty concentrating, and give you a racing mind. You don’t have to stay like that! You can move out of overwhelm and start feeling free again....
by Jackie | Apr 12, 2021 | Energy, Mindset, Wellbeing
Living in an attitude of gratitude is a powerful practice which could change your life, and it’s something that anyone can learn. I was asked a little while ago which comes first out of happiness and gratitude. It’s definitely gratitude. You can be happy for short...
